Expecting a baby? The Daisy Foundation offers yoga based pregnancy classes for mums-to-be and antenatal workshops for parents-to-be across the UK. Individual Photography highly recommends Karen Whitaker’s Daisy Birthing classes in the Mendip area.

 

Daisy Birthing is an all encompassing weekly pregnancy class where Karen covers:

  • Active birth and antenatal education
  • Gentle, flowing yoga based movements
  • Breathing techniques
  • Confidence boosting relaxations
  • Understanding the choices you have in birth

Karen’s classes run in six-week blocks suitable from 14 – 40 weeks of your pregnancy to help mums-to-be to ease pregnancy ailments, prepare birthing muscles and practice techniques so they are second nature for your baby’s birthing day.

 

 

Couples Active Birth Workshops are also available in a group or in one-on-one classes in the comfort of your own home to help you and your partner learn how they can support you through birth.

Group classes of both varieties are held in Cheddar and Yatton drawing in parents-to-be, whether on the first baby or more, from Cheddar, Axbridge, Wells, Chew Valley and surrounding areas of Somerset and North Somerset.

Click on the link below for local class details and quote “Take 5” on your booking form to receive your £5.00 course discount with Karen.

https://thedaisyfoundation.com/antenatal-classes-in-somerset-karen-whitaker/

You can also read her wonderful class reviews at www.facebook.com/thedaisyfoundationsomerset